Fresh Habas / Fava Beans (per lb)
Fresh, tender fava bean pods packed with creamy, nutrient-dense green beans. A staple in traditional Andean cooking, hearty stews, and fresh salads. Sold fresh by the pound (approx. 20 pods per lb).
$5.99
Our habas frescas bring you farm-fresh fava beans, hand-harvested at optimal maturity with plump, tender green pods. Renowned for their earthy, sweet, and nutty flavor and creamy texture once cooked, fava beans are a beloved dietary staple across Andean, Mediterranean, and Middle Eastern cuisines. Each pod yields wholesome beans rich in plant protein, dietary fiber, and essential minerals. Perfect for steaming, boiling with fresh herbs, tossing into stews, or roasting with sea salt.
Features
-
Farm-fresh fava pods: Crisp, green fava bean pods harvested fresh for culinary use.
-
Nutty, creamy flavor: Tender beans that develop a velvety texture and rich flavor when cooked.
-
Sold per pound: Price shown is $6.00 per lb (approx. 20 pods per pound).
How to Enjoy
Shell the pods by snapping off the top stem and pulling down the seam to reveal the large green beans inside. For young and tender beans, simply boil or steam in salted water with a sprig of huacatay or mint until soft (5–10 minutes). For larger beans, blanch briefly in boiling water for 1–2 minutes, then plunge into cold water to slip off the outer opaque skin, revealing the vibrant, sweet green seed within. Enjoy warm with queso fresco, toss into Andean soups or risottos, sauté with olive oil and garlic, or blend into flavorful dips.
From Inca Plant Nursery
At Inca Plant Nursery we love tropical and Andean produce as much as the plants that grow it. Order fresh fava beans and enjoy authentic farm-fresh flavor at home.
